Toronto - at 699 College on the South East corner of Montrose. (Side door)
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Amanda Stokes

Amanda Stokes is an experienced yoga instructor, Reiki Practitioner and Psychotherapist. Through years of teaching and studying Hatha and Vinyasa yoga, Amanda witnessed the energetic and emotional shifts that her students would experience when diving into the physical and subtle bodies. Fascinated with the many layers to the Self and varying entry-points into healing, she has integrated her practice to include Energy Healing, Thai Massage, Yin Yoga, and Trauma-Informed teaching. She studied Spiritual Psychotherapy at the Transformational Arts College and received her Reiki Masters training in Usui, Tibetan and Divine Yu Reiki. With her training in Yoga for Traumatic Brain Injury, Yoga for Round Bodies, Trauma Sensitive Yoga and Yoga for Marginalized Youth, Amanda specializes in adapting the yoga practice to modify for the individual while empowering her students to do the same for themselves. Outside of yoga and therapy, Amanda loves travel, canoe trips to the great outdoors and singing in the shower! Learn more at http://amandastokes.com/

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