Cassandra Batts
BA (Hons), RYT 500, CF-L1, FST L2
Cassandra is a graduate of both the Yogaspace 200 hour teacher training program and the 300 hour advanced teacher training program. She has been teaching regularly at the studio since 2010. Having studied since she was 11 years old under the guidance of Kathryn Beet, she has grown up with yoga and it has evolved naturally into a fundamental part of her life.
Passionate about sharing yoga with others and committed to each individual she works with, Cassandra brings a creative, therapeutic approach to her Vinyasa classes alongside thoughtful and intelligent sequencing and inspiring music. With substantial experience providing rehabilitation for individuals, she is passionate about functional movement and injury prevention and creating classes focused on providing a safe movement environment. Students can count on lots of individual attention and assistance alongside a strong and down to earth teaching style. Her classes are fun and challenging.
Cassandra is a Fascial Stretch Therapist aiding clients in achieving their mobility goals. This unique system of assisted traction and stretching, releases tight joints, muscles and Fascia. She also is a Personal Trainer. As a Personal Trainer she is devoted to her clients and their goals. Her experience with injury from her clinical work has allowed her to keep her clients safe while still challenging them.
Cassandra is currently on a competitive Olympic weightlifting team with coach Alex Varbanov. Her personal practice also includes a variety of other approaches to movement including but not limited too Crossfit, Gymnastics, Vinyasa yoga and Ashtanga yoga.