Laura Wood
Laura has found strength and stillness in her life through Yoga. She has been teaching for 4 years. Her classes invite students to cultivate a practice that exudes positive energy, strength and confidence and a connection to baby and self. Laura’s experience as a certified personal trainer and fitness instructor combined with her passion for Yoga infuse her classes. She is sincerely interested in the unique needs of each of her students and also enjoys the fun dynamic that evolves in group practice.
Laura is a graduate of the Yogaspace Teacher Training Program and completed her Pre and Postnatal Yoga Certification with Sasha Padron. She is a musical theatre graduate from The Randolph Academy for the Performing Arts.
Laura is currently training to become a certified doula.