Toronto - on Ossington between Queen and Dundas
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Sahara MacDonald

Sahara has been teaching professionally for nearly 10 yrs. She completed her 200 hr YTT from YogaSpace (Toronto, ON) with advanced training in Flow Yoga (Bibi Hahn), Meditation/Yoga Nidra (Andrew Kun), Thai Massage (Deanna Villa at Thai Massage Toronto), Restorative/Therapeutic (YogaSpace, *Kathryn Beet), Aromatherapy (Bonita Barth at The Aromatherapist & Essential Botanicals). Sahara currently teaches at: MODO UPTOWN (Moksha Uptown), Laya Spa, YogaSpace as well as weekly Private classes.

Breath and energy are the focus of any yoga practice with Sahara. Work with her on any style of yoga, she will always brings additional guidance in as she works very intuitively. Sahara encourages people towards self care through their yoga practice and beyond.

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