with Sasha Padron

Wednesdays ~ 6:30 - 9 pm
April 30 - May 28
June 11, 18, 25; July 9, 16
September 3, 10, 17, 24; October 1

$200 + GST per couple

This 5 week course helps couples prepare for childbirth and the early postpartum period. Each class combines practical hands-on information with exploration of individual and group concerns. Learn how the breath, movement, sound and massage can be useful pathways through the labour process.

Our approach is based on yogic principles and the “Birthing From Within Childbirth Preparation Method”.

To register email Sasha at sasha@yogaspace.net or leave a message for her at YogaSpace 416.516.9940.