Toronto - on Ossington between Queen and Dundas
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Core Awakening

with Pippa Domville

Saturday, 11 – 12:15pm
4 weeks – $80

January 9 – 30 REGISTER NOW »
February 6 – 27 REGISTER NOW »
March 6 – 27 REGISTER NOW »
April 3 – 24 REGISTER NOW »
May 1 – 22  

 
24 hour links are available upon request for any missed classes at contact@yogaspace.net

In this fluid series of deep core exercises and gentle joint release work accompanied by great detail, Slow Movement enthusiast, Pippa Domville, encourages a full, rich use of the breath to release held tension in the hip joints and shoulder girdle. This stimulates the structural muscles of the core, pelvic floor and lower back and provides a strong foundation of support for us to initiate movement from a free flowing spine. A harmonious blend of music and voice create an intimate, soothing virtual experience where images are offered to encourage a deep sense of joy and play.

“Pippa is an absolutely incredible teacher. I always feel completely realigned, reconnected and pain-free after taking her class. She has had a strong influence on my own teaching over the past 15 years. I recommend her to everyone”. – Kathryn Beet