Creating a Home Practice: Learning how to move from a place of awareness and intent
with Jessica Ullathorne
Sundays, 2:30 – 4pm
4 weeks – $80
| March 7 – 28 | REGISTER NOW » |
| April 11 – May 2 | REGISTER NOW » |
| May 16 – June 13 | REGISTER NOW » |
24 hour links are available upon request for any missed classes at contact@yogaspace.net
The yoga journey is a personal one and yoga affects every body differently. Learn how to connect to your authentic self ~ your inner teacher, through movement, breath and stillness. Discover the magic of an at-home personal practice that supports your physical, mental and emotional life and your capacity to move from a place of awareness and intent.
Whether you’re new to yoga, or a seasoned practitioner, an exploration of the fundamental principles of the postures and the art and science of sequencing them, will provide you with the confidence and skill, to arrive on your mat each day, informed about how to listen inwards and make choices that are sustainable and appropriate for your unique needs.
Course Refund Policy
Payment is due upon registration to secure your spot. Once payment has been made, refunds may occur up until 48 hours prior to the start date of the course. No refunds or exchanges will be given within the final 48 hours. Refunds or credits will not be given for missed sessions within a course.
All fees are subject to HST and are in Canadian Dollars.