• About Us
• Classes
• Teacher Training
• Retreats
• Pre/postnatal
• Therapeutic Treatments
• Contact

• Drop-in
• Pre-registered
• Children's Programs
• Class Descriptions
• Fees

Developing and Deepening a Sustainable Practice: The Foundation of Creative Teaching

with Patricia White

Wednesdays 11:10am – 1:10pm

Session 1: May 30; June 6, 13, 20, 27 (5 weeks, 10 hours)
Session 2: September 12, 19, 26; October 3, 10 (5 weeks, 10 hours)
Session 3: October 17, 24, 31; November 7, 14 (5 weeks, 10 hours)

Session 1: March 6, 13, 20, 27; April 3 (5 weeks, 10 hours)
Session 2: April 10, 17, 24; May 1, 8 (5 weeks, 10 hours)
Session 3: May 15, 22, 29; June 5, 12 (5 weeks, 10 hours)
$650

This is an ongoing 30 hour Advanced teacher Training course that is divided into 3 sessions. Students may begin in either session 1, 2 or 3. The first session students register for is $250. The following 2 sessions are $200 each. For example, if you begin with session 3, then you can take session 1 and 2 in whatever order you like, as long as, in the end, you have completed sessions 1, 2 and 3. This course is $500 for students enrolled in the full AYTT program.

Pre- requisite for this course is a 200 hour Teacher Training. Serious students without a teacher training certificate are welcomed into this class with permission from the teacher.

This program is designed for Yoga teachers and serious students who are interested in developing a practice as a moving meditation. Find stability without holding. Through a rhythmic undoing of tension in large superficial muscles, we can allow the postures to unfold from the inside and move with the breath.

Experiential understanding of individual holding patterns and imbalances that restrict movement in the postures will be complimented by applied anatomy, hands-on assists and partner work.
Each class will give students the foundation for a practice sequence for the week. The development of your practice becomes the foundation of a creative, intuitive approach to teaching the asanas.

Workshop and Pre-registered Class Refund Policy
Payment is due upon registration to secure your spot. Once payment has been made, refunds may occur up until 48 hours prior to the start date of the workshop or pre-registered series. No refunds or exchanges will be given within the final 48 hours before a workshop or pre-registered series begins. Refunds or credits will not be given for missed sessions within a workshop or pre-registered class.

All fees are subject to HST and are in Canadian Dollars.