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Fun with Inversions

with Roger Yue

Mondays, 7:30 – 9pm
April 23 – May 14

4 weeks: $80

Learn the foundations and let go of the fear associated with Inversions. Emphasis will be placed on safety as we infuse a sense of playfulness and fun into developing the foundations of inverted poses. Regular inversion practice increases your metabolic rate, reverses the stacking of your spine, and aids in the flushing out of toxins in your body. We wil explore halasana, sarvangasana, sirsasana, pincha mayurasana, and adho mukha vrksasana.

Beginners will learn basic sequencing to prepare the body for inverted poses, while more advanced practiioners will learn new sequencing alternatives for coming into inversions. Join us and fly with a smile.

Workshop and Pre-registered Class Refund Policy
Payment is due upon registration to secure your spot. Once payment has been made, refunds may occur up until 48 hours prior to the start date of the workshop or pre-registered series. No refunds or exchanges will be given within the final 48 hours before a workshop or pre-registered series begins. Refunds or credits will not be given for missed sessions within a workshop or pre-registered class.

All fees are subject to HST and are in Canadian Dollars.

To register please contact the front desk, or