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Postnatal Yoga

with Geraldine Dempsey and Laura Wood

Tuesdays, 3 – 4pm
with Laura
April 24 – May 22
May 29 – June 26
July 3 – 31

Thursdays, 11 – 12pm
with Geraldine
April 26 – May 24
May 31 – June 28
July 5 – August 2

5 weeks: $60

This course is for women who are recovering from childbirth and adapting to their new lives as Mothers. Stretch tired muscles, sore shoulders, aching hips and stabilize the two major joints in your body that are in recovery.

Take this time to show us your new babe and connect with other new Mom’s as well as teacher/Mom’s from our excellent pre/post-postnatal team.

Workshop and Pre-registered Class Refund Policy
Payment is due upon registration to secure your spot. Once payment has been made, refunds may occur up until 48 hours prior to the start date of the workshop or pre-registered series. No refunds or exchanges will be given within the final 48 hours before a workshop or pre-registered series begins. Refunds or credits will not be given for missed sessions within a workshop or pre-registered class.

All fees are subject to HST and are in Canadian Dollars.

To register please contact the front desk, or