with Sasha Padron
and special guests
Saturdays, 12 – 6:30pm
Sundays, 12 – 4pm
January 25, 26; February 1, 2
Practicing yoga allows a woman to focus on her pregnancy deeply. It provides an opportunity for her to consciously integrate the mental, emotional and physical changes during this period in her life. A good prenatal yoga class will create an environment in which she can access her body’s inherent birthing wisdom and trust her intuition, build her strength, confidence, and cultivate patience.
As prenatal yoga teachers we can help empower women on their journeys towards motherhood and enable them to meet the challenges of that journey with awareness, courage and gentleness.
This 30 hour advanced training course is designed for:
The training will cover:
The training will also include workshops on:
All students will be required to participate, observe and assist in 6 of Sasha’s Prenatal Yoga Classes.
This training is the pre-requisite for Sasha’s 85 hour Prenatal Yoga Teacher Training and Doula Mentorship of which it comprises the first 30 hours. Upon completion of the 85 hour program, RYT teachers are eligible for RPYT, (Registered Prenatal Yoga Teacher), registration with the Yoga Alliance.
Workshop and Pre-registered Class Refund Policy
Payment is due upon registration to secure your spot. Once payment has been made, refunds may occur up until 48 hours prior to the start date of the workshop or pre-registered series. No refunds or exchanges will be given within the final 48 hours before a workshop or pre-registered series begins. Refunds or credits will not be given for missed sessions within a workshop or pre-registered class.
All fees are subject to HST and are in Canadian Dollars.