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Restorative Yoga

with Hali Schwartz

Mondays, 6 – 7:30pm
May 7 – June 11
June 18 – July 23

Wednesdays, 6 – 7:30pm
May 23 – June 27
July 4 – August 8

6 weeks: $120

This pre-registered course is designed for those who wish to approach their yoga practice in a deep yet subtle manner. The practice involves the exploration of many of the classical hatha yoga postures that use gravity as the main assistant. In that, we are assisted by the use of props such as a wall, a bolster or several folded blankets as a way of being in a chosen pose for longer periods of time. This enables us to let go of long-held tensions that manifest both physically and mentally.

This extremely popular class typically fills weeks before it begins.

Workshop and Pre-registered Class Refund Policy
Payment is due upon registration to secure your spot. Once payment has been made, refunds may occur up until 48 hours prior to the start date of the workshop or pre-registered series. No refunds or exchanges will be given within the final 48 hours before a workshop or pre-registered series begins. Refunds or credits will not be given for missed sessions within a workshop or pre-registered class.

All fees are subject to HST and are in Canadian Dollars.

To register please contact the front desk, or