Teen Yoga
with Stephanie Maxwell & Chantelle Maubert
Ages 13 – 15
Thursdays, 4:30 – 5:50pm
September 20 – October 25
November 1 – December 6
6 weeks: $90
A pre-registered class focusing on asanas, sequencing, the exploration of chakras and different styles of Yoga, breathing techniques, meditation and stress management, all within a non-competitive, non-judgmental environment.
Teen Yoga creates a solid foundation for young people. Students are encouraged to build personal and interpersonal awareness and practice compassion and loving kindness towards themselves and others, both on and off the mat.
Workshop and Pre-registered Class Refund Policy
Payment is due upon registration to secure your spot. Once payment has been made, refunds may occur up until 48 hours prior to the start date of the workshop or pre-registered series. No refunds or exchanges will be given within the final 48 hours before a workshop or pre-registered series begins. Refunds or credits will not be given for missed sessions within a workshop or pre-registered class.
All fees are subject to HST and are in Canadian Dollars
To register please contact the front desk, or
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