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Yoga for Runners

with Steve Kvasnic
Wednesdays, 7:40 – 9:10pm
April 25 – May 16

4 weeks: $80

Yoga and running have a lot in common. They both require regular practice, strength, flexibility, endurance, mental focus and a structured breathing method. That’s why yoga is a perfect cross-training tool for runners. 

Join Steve and learn to consciously relax and stretch the body before, during and after a run.

The class is geared to runners and yogis of all levels.

Workshop and Pre-registered Class Refund Policy
Payment is due upon registration to secure your spot. Once payment has been made, refunds may occur up until 48 hours prior to the start date of the workshop or pre-registered series. No refunds or exchanges will be given within the final 48 hours before a workshop or pre-registered series begins. Refunds or credits will not be given for missed sessions within a workshop or pre-registered class.

All fees are subject to HST and are in Canadian Dollars.

To register please contact the front desk, or