 |
 |
 |
|
|
 |
NEW
SCHEDULE BEGINS SUNDAY, MAY 11
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday
|
| Monday |
Style |
Teacher |
Studio |
|
|
|
| 8 - 8:45 am |
Vinyasa Flow on the Go |
Adrian |
2 |
|
| 9:30 - 10:30 am |
Parent & Tot Yoga** |
Erin |
2 |
|
| 9:45 - 11 am |
Parents with Mobile Babies** |
Mary-lu |
1 |
|
| 11 am - 12:30 pm |
Community Class* |
Teacher Trainee |
2 |
|
| 1 - 2:30 pm |
Vinyasa 1-2 |
Madelaine |
2 |
|
| 4:30 - 5:15 pm |
Teen Yoga** 12 - 16 yrs |
Toni |
1 |
|
| 4:30 - 5:50 pm |
Vinyasa 1 |
Fiona |
2 |
|
| 6 - 7:30 pm |
Vinyasa 1-2 |
Tanya |
2 |
|
| 6 - 7:30 pm |
Restorative** |
Hali |
1 |
|
| 7:40 - 9:10 pm |
Therapeutic Yoga** |
Kathryn |
2 |
|
| 7:40 - 9:10 pm |
Pilates/Yoga Fusion |
Janick |
1 |
|
| Tuesday |
Style |
Teacher |
Studio |
|
|
|
| 7:30 - 8:15 am |
Vinyasa Flow on the Go |
MJ |
2 |
|
| 9:30 - 11 am |
Anusara-inspired Yoga™ |
Marinella |
2 |
|
| 11 am - 12:30 pm |
Community Class* |
Teacher Trainee |
2 |
|
| 1 - 2:30 pm |
Vinyasa 1-2 |
Kathryn |
2 |
|
| 3 - 4 pm |
Postnatal Yoga |
Lily |
2 |
|
| 4:30 - 5:50 pm |
Gentle Flow |
Dale |
1 |
|
| 4:30 - 5:50 pm |
Vinyasa 1-2 |
Adrian |
2 |
|
| 6 - 7:30 pm |
Vinyasa 1-2 |
Kathryn |
2 |
|
| 6 - 7:30 pm |
Prenatal Yoga |
Karen |
1 |
|
| 7:40 - 9:10 pm |
Vinyasa Fundamentals** |
Kathryn |
2 |
|
| 7:40 - 9:10 pm |
Pilates/Yoga Fusion |
Sally |
1 |
|
| Wednesday |
Style |
Teacher |
Studio |
|
|
| 8 - 8:45 am |
Ease into Yoga |
Darcie |
2 |
|
| 9:30 - 11 am |
Hatha 1-2 |
Patricia |
2 |
|
| 11 am - 12:30 pm |
Advanced Hatha** |
Patricia |
2 |
|
| 11 am - 12:30 pm |
Community Class* |
Teacher Trainee |
1 |
|
| 1 - 2:30 pm |
Vinyasa 1-2 |
Sasha |
2 |
|
| 3 - 4:15pm |
Parents with Mobile Babies** |
Mary-lu |
1 |
|
| 3 - 4:30 pm |
Mothers Group |
|
2 |
|
| 4:30 - 5:50 pm |
Vinyasa 1-2 |
Madelaine |
1 |
|
| 5 - 5:45 pm |
Yoga for Young People |
Corrin |
2 |
|
| 6 - 7:30 pm |
Vinyasa 1-2 |
Ante |
1 |
|
| 6 - 7:30 pm |
Restorative** |
Hali |
2 |
|
| 7:40 - 9:10 pm |
Pilates/Yoga Fusion |
Pippa |
1 |
|
| 7:40 - 9:30 pm |
Flow Yoga |
Bibi |
2 |
|
| Thursday |
Style |
Teacher |
Studio |
|
|
|
| 7:30 - 8:15 am |
Vinyasa Flow on the Go |
Alison |
2 |
|
| 9:30 - 11 am |
Pilates/Yoga Fusion |
Janick |
2 |
|
| 11 am - 12:30 pm |
Community Class* |
Teacher Trainee |
2 |
|
| 1 - 2:30 pm |
Vinyasa 1-2 |
Kathryn
|
2 |
|
| 1 - 2:30 pm |
Prenatal Yoga |
Sasha |
1 |
|
| 3 - 4 pm |
Postnatal Yoga |
Lily |
2 |
|
4:30 - 5:50 pm
|
Vinyasa 1-2
|
Soo
|
2 |
|
| 6 - 7:30 pm |
Ashtanga 1 |
Marinella |
1 |
|
| 6 - 7:30 pm |
Hatha 1-2 |
Patricia |
2 |
|
| 7:40 - 9:10 pm |
Mindfulness-based Wellness** |
Geoffrey |
1 |
|
| 7:40 - 9:10 pm |
Intro to Yoga** |
Kathryn
or Patricia |
2 |
|
| Friday |
Style |
Teacher |
Studio |
|
|
|
| 8 - 8:45 am |
Ease into Yoga |
Darcie |
2 |
|
| 9:30 am - 11 pm |
Gentle Kripalu Yoga |
Teya |
2 |
|
| 11 am - 12:30 pm |
Community Class* |
Teacher Trainee |
2 |
|
| 1 - 2:30 pm |
Vinayasa 1-2 |
Fiona |
2 |
|
| 4:30 - 5:50 pm |
Vinyasa 1-2 |
Michelle |
2 |
|
| 6 - 7:30 pm |
Vinyasa 1 |
Fiona |
1 |
|
| 6:30 - 8:30 pm |
Flow Yoga |
Bibi |
2 |
|
| 7:40 - 9:10 pm |
Therapeutic Yoga** |
Kathryn |
1 |
|
| Saturday |
Style |
Teacher |
Studio |
|
|
|
| 8:30 - 10 am |
Anusara-inspired Yoga™ |
Marinella |
1 |
|
| 9 - 9:45 am |
Yoga for Young People** |
Toni |
1 |
|
| 10:15 - 11:45 am |
Prenatal Yoga |
Karen |
1 |
|
| 12 - 1:30 pm |
Vinyasa 1-2 |
Soo
|
1 |
|
| 1:30 - 3 pm |
Pilates/Yoga Fusion |
Janick |
1 |
|
| 5 - 6:30 pm |
Vinyasa 1-2 |
Adrian |
1 |
|
| Sunday |
Style |
Teacher |
Studio |
|
|
|
| 8:30 - 10 am |
Community Class* |
Teacher Trainee |
2 |
|
| 10 - 11:30 am |
Ashtanga 1-2 |
Marinella |
1 |
|
| 10 - 11:30 am |
Prenatal Yoga |
Sasha
|
2 |
|
| 12 - 1:30 pm |
Hatha 1 |
Tanya
C. |
2 |
|
| 12 - 1:30 pm |
Pilates/Yoga Fusion |
Leslie |
1 |
|
| 2:30 - 4 pm |
Vinyasa 1-2 |
Madelaine |
1 |
|
| 4 - 5:30 pm |
Pilates/Yoga Fusion |
Pippa |
1 |
|
| 4 - 6 pm |
Flow Yoga |
Bibi |
2 |
|
| 6 - 7:30 pm |
Karma Yoga† |
Mo |
2 |
| |
|
*These classes are taught by our Yoga teachers-in-training.
**This is a pre-registered class. To register please contact the studio.
† Pay what you can
|
| |
| |
