| • | Arrive 10 - 15 minutes early to allow time to sign-in and prepare for your class. |
| • | Yoga is practiced in bare feet. Please take off your shoes upon entering YogaSpace. |
| • | For hygienic reasons, students may choose to bring their own mat. If you forget
your mat, you can rent one for a fee of $1. YogaSpace also sells mats. |
| • | Wear comfortable, lightweight, flexible clothing such as shorts, T-shirts, leggings
or work-out wear. Most important is that you are unconstricted by your clothing. |
| • | If you have long hair, you will want to pull it off your face with an elastic or clip.
We have extras at the studio if you forget yours. |
| • | There are showers in the change rooms so bring a towel if you would like to have
a shower after your class. (We do not provide towels). |
| • | Yoga is best practiced on an empty stomach. We suggest you not eat for about
two hours before practicing. |
| • | For the comfort of others, please refrain from wearing perfume or cologne. |
| • | Please turn off your cell phone before entering YogaSpace. |
| • | If you have to leave class early, let your teacher know before the class begins.
Try to rest for a few minutes at the end of your practice and leave before the rest
of the class comes into Savasana. Do not leave during Savasana as this can
be disruptive.
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