with Patricia White  Fridays, 9:30 - 11 am Level One ~ May 23, 30; June 6, 13 Level Two ~ September 19, 26; October 3, 10 Level One ~ November 14, 21, 28; December 5 4 weeks ~ $80 +GST Hands on assists are used to give students a sense of the direction of release in the asanas and to extend the range of movement. In this workshop student teachers will observe and experience demonstrations of the assists, followed by questions and answers. Through discussion and practice we will develop clear explanations of the dynamics of the asanas.Working in partners, we will practice the assists and give feedback to help teachers develop their skills. We will explore seated and standing forward bends, back bends and twists, as well as inversions and balances. You must have completed a 200 hour Teacher Training program to register. To register please contact the front desk.