An invitation to create space, breathe and celebrate autumn’s abundance with Patricia White Friday, October 29 - Sunday, October 31       Enjoy a secluded yoga retreat nestled in the rolling hills of Northumberland Heights. Deepen your yoga practice, relax in luxury accommodations, enjoy gourmet meals and explore 80 acres of forested trails. www.northumberlandheights.ca Northumberland Heights is a newly renovated century-old inn, overlooking forested hills north of Cobourg on Lake Ontario, 1-1/4 hours east of Toronto. There will be ample leisure time to hike in the woods, sit by the pond or relax on your own. Accommodations are in spacious double bedrooms with ensuite bathrooms. Yoga classes will take place in the banquet room with a wall of windows and a view of the lush natural setting. Delicious vegetarian meals will be prepared by an experienced chef and served in the dining room. If you have dietary needs please let us know in advance. Bring your own yoga mat. About Patricia White Patricia began teaching at YogaSpace in 2005 after 9 years with Esther Myers Yoga studio. Her approach to yoga is inspired by extensive work with Vanda Scaravelli’s senior student, Diane Long. Through skillful hands-on assists and clear explanations she guides students into a full expression of the yoga postures. Friday 3 - 6 pm ~ Arrival 5 - 6:30 pm ~ Evening stretch and breathing practice 6:45 pm ~ Dinner Saturday 7 - 8:15 am ~ Morning stretch and breathing 8:30 am ~ Breakfast 10 am - 12 pm ~ Yoga 12:30 pm ~ Lunch Free time 4:30 - 6 pm ~ Yoga 6:30 pm ~ Dinner Sunday 7 - 8:15 am ~ Walking Meditation 8:30 am ~ Breakfast 10 am - 12 pm ~ Yoga 12:30 pm ~ Lunch 2 pm - 3:30 pm ~ Yoga/Closing Double occupancy: $350 Triple occupancy: $325 Single occupancy: $450 To register make a $100 non-refundable deposit at YogaSpace.