with Geraldine Dempsey

Tuesdays, 3 - 4 pm
4 weeks ~ $60

September 15 - October 6
October 13 - November 3
November 10 - December 1

This 4 week course is for women who are recovering from childbirth and adapting to their new lives as Mothers. Stretch tired muscles, sore shoulders, aching hips and stabilize the two major joints in your body that are in recovery.

Take this time to show us your new babe and connect with other new Mom's as well as teacher/Mom's from our excellent pre/post-postnatal team.

To register please contact the front desk.