with Geraldine Dempsey
5 weeks - $60 +hst

Tuesdays 3 - 4pm
September 14, 21, 28; Oct 5, 12
Oct 19, 26; Nov 2, 9, 16
Nov 23, 30; Dec 7, 14, 21

This course is for women who are recovering from childbirth and adapting to their new lives as Mothers. Stretch tired muscles, sore shoulders, aching hips and stabilize the two major joints in your body that are in recovery.

Take this time to show us your new babe and connect with other new Mom's as well as teacher/Mom's from our excellent pre/post-postnatal team.

To register please contact the front desk.