Toronto - on Ossington Avenue between Queen and Dundas
Thornhill - on Centre Street at Dufferin
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Summer Weekend Retreat

Millionaires Island, Baptiste Lake

with Kathryn Beet, Bibi Hahn and Chef Tracey Pritchard

Friday, July 26 – Sunday, July 28, 2013
$450+hst
Early bird $400+hst (if registered by June 30).
A $150 non-refundable deposit is required upon registration.

Beautiful Baptiste Lake – Delicious food, fabulous swimming, great company and amazing Yoga.

Millionaires Island is a private Island and home to a turn of the century fishing lodge that maintains its original charm. It sleeps 23 people. It’s absolutely perfect! Tracey Pritchard, chef extra-ordinaire has agreed to do the food!

We are thrilled to have the opportunity to share a weekend of relaxing and invigorating Yoga, delicious and nutritious food, and fun times with our extended community of students and friends at this very special location on beautiful Baptiste lake at the edge of Algonquin Park. Do I hear loons?

THE SCHEDULE:

Friday

Arrive midday/early afternoon.
Take the pre-arranged boat over to the island. (Several trips).
Swim, sun bathe, read, go canoeing, relax and chat with friends, whatever
you like.
4pm Gentle Flow and Meditation with Bibi
6pm Dinner
Relax with friends and/or curl up alone with a book before bed.

Saturday

Early morning coffee and munchies
9am Gentle Vinyasa Flow and Mediation with Kathryn
11am Breakfast
Swim, sunbathe, read, chat, play, go canoeing… whatever you like.
2pm Lunch
4pm Gentle Flow and Meditation with Bibi
6pm Dinner
Relax with friends and/or curl up with a book before bed.

Sunday

Early morning coffee and munchies
9am Gentle Vinyasa Flow and Meditation with Kathryn
11am Brunch
2pm (ish) Departure

THE DETAILS:

Meet at Bircliff Lodge 12 miles north of Bancroft, at approximately 1pm on Friday
to get the boat across to the island (10 min boat ride).
If you wish to rent a canoe, kayak or boat, book directly with the lodge beforehand.
http://birchclifflodge.ca.
There is a Map on the Birchcliff website… approx 3 1/2 hr drive from Toronto.
(The photo’s here are of Birchcliff Lodge, not of our special location on the island).
BYOB. Minimize your luggage because of weight on the boat. Don’t forget your bathing suit!

TRACEY’S MENU

Friday August 10
Dinner – 6 p.m.
Vegetarian lasagna-ricotta and swiss chard, tomato and béchamel sauces
Chicken – bbq with lemon and rosemary
Oven roasted new potato and green bean salad
Big lemony Caesar salad
Assorted breads and herbed butter
Meringue nests with whipped cream and berries

Saturday August 11
Early morning coffee and snacks
Blueberry coffeecake and fresh whole fruit

Breakfast – 11am
Greek yogurt and granola
Fruit salad
Buttermilk scones, home made jam and honey butter
Scrambled eggs with chives and chèvre
Bagels
Juice

Lunch – 2pm
Sandwiches
Grilled vegetables and white bean dip on focaccia rolls
Brie cheese, avocado and roasted peppers on ancient grain bread
Salads
Mixed greens salad
Bean salad
Cookies and fruit

Dinner – 6pm
Salmon baked with chilis, lemongrass, honey and soy
Quinoa salad with wild mushrooms and parsley pesto
Kale salad
Tomato and fresh mozzarella salad with basil
Penne pasta w/ roasted cauliflower and mint
Brownies and butter tarts

Sunday August 12
Early morning coffee and snacks
Banana bread and whole fresh fruit

Brunch – 11am
Leek and apple quiche
Quiche lorraine
Grilled asparagus with lemon
Sliced tomatoes with basil
Mixed greens salad
Fruit salad of peaches and blueberries
Bagels, cream cheese, jam and honey butter
Juice
Assorted sweets

Retreat Refund Policy
Payment is due upon registration to secure your spot. Once payment has been made, refunds may occur up until the Full Payment Due Date of the retreat. No refunds or exchanges will be given after the Full Payment Due Date.