Toronto - on Ossington between Queen and Dundas
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Pranayama and Meditation:
The Root of Competent and Bountiful Teaching

(Compulsory)
with Hali Schwartz

Saturdays
February 29; March 7
11:30 – 7pm

15 hours
$375

Pay the full amount now
OR
Pay a $125 deposit now and your credit card will be charged the remaining amount 1 week before the program start date.

Pranayam, as the Sanskrit term suggests, is ancient yoga practice whose aim is to ‘extend’, or ‘expand’ the prana by using the breath as the tool for this to happen. This practice involves a series of breathing exercises in order to access and awaken our internal energy system. This, along with many of the other hatha yoga techniques helps to bring about a state of balance and health within the entire physical system. Pranayam has always been an integral aspect of the overall science of hatha yoga, and was known to be a preparation into the practice of meditation. In this teacher training course, we will learn to deepen our own pranayam and meditation practice, as well as learning valuable skills in teaching them to others.

Learn:

Format:

Includes:

Workshop and Pre-registered Class Refund Policy
Payment is due upon registration to secure your spot. Once payment has been made, refunds may occur up until 48 hours prior to the start date of the workshop or pre-registered series. No refunds or exchanges will be given within the final 48 hours before a workshop or pre-registered series begins.
There are no refunds or make-up classes for missed classes within a workshop or pre-registered class.

All fees are subject to HST and are in Canadian Dollars.