A graduate of the Yogaspace Teacher Training Program, Dale has been teaching movement and stretch and strength classes for 15 years in co-ops and schools.

Dale's soothing voice connects with her earth-based spirituality as she gently guides you into deeply conscious work. She believes that body wisdom responds to positive energies and it is her intention that people come away from her classes relaxed, connected to the core and to the divine wisdom of self. An integral part of the Yogaspace family, Dale has completed Judith Lasater's Restorative Yoga Teacher Training.