Open and enjoyable to all ages and abilities, Erin’s yoga classes focus on being in the moment, breathing through challenges, and balancing chakras with gentle asana flow. Participants are encouraged to move at their own pace, as they open their hearts, tuning into their inner guidance and stretching their spirits.

Trained by both Bibi Hahn and Erich Schiffman, Erin’s style is a wonderful combination ofmind and body. She also incorporates her extensive knowledge of biology and human anatomy in her classes, which adds one more level for students to appreciate.

Prior to teaching yoga, Erin earned a Masters degree in Biology from the University of North Carolina at Wilmington. She specialized in anatomy and bio-mechanics and taught classes in comparative anatomy, animal biology, human anatomy, physiology and nutrition at Eckerd University, University of North Carolina and the Institute of Holistic Nutrition here in Toronto.

When her son, Forrest, was born, she saw how enjoyable it was to share her yoga practice with him. As he became more mobile, she found it very natural to teach yoga to both her child and others. Erin brings yoga to life for kids with props, games and songs. Children are introduced to breath work, postures and relaxation techniques in each class. Children and their parents love her enthusiasm and positive attitude.

Erin is a very versatile and gifted teacher. Her knowledge, relaxed style, and easy going attitude put her students at ease whether they are 2 or 82 years old.