Janet was introduced to yoga over twenty years ago at The Kripalu Yoga Center. Since then she has studied Iyengar, Ashtanga, Anusara and Restorative, completing her Teacher Training at Yoga Space in 2003. Her Vinyasa Yoga classes blend these yoga traditions together, often accompanied by music, with a focus on strengthening and toning the body as well as steadying and calming the mind. Janet holds a Master’s Degree in Visual Art and Museum Education from NYU and a Bachelor of Education from OISE. She has been teaching yoga since 2004. Her work as an educator has spanned 15 years. She is a mother of three boys.