With a formal education in Recreation and Leisure Studies, MJ MacDonald is a true fitness and health enthusiast. Several fast-paced and high stress management roles led her to yoga in the mid 90's and she found her calling.

MJ completed her teacher training at YogaSpace in June 2002. With a strong focus on Vinyasa and Ashtanga, MJ approaches her yoga practice and teaching with passion and vigor. Her students know her as focused, patient and precise.

When she's not on the yoga mat, you'll find her in the local pool, on a mountain bike or on her blades – so look out!