Sasha has been practicing yoga for 10 years and began teaching at YogaSpace in 1997. Her Vinyasa classes focus on stability, body alignment and maintaining a constant connection between movement and the breath. The effect is a slow, deep, meditative class which leaves one feeling strong and open. Sasha also runs the pre-postnatal program at YogaSpace. She has been a practicing doula for 13 years. Helping families prepare for birth and parenting is her passion. She teaches prenatal yoga, birth preparation classes, prenatal partner yoga workshops and a prenatal teacher training program. Her prenatal classes and workshops provide her students with a sanctuary in which they can cultivate confidence, share experience and explore the bodies’ inherent wisdom to birth. It is a nurturing environment for students on their journey towards parenthood. Having attended over 350 births and having educated many more new parents about birth and early parenthood, brings a richness and depth to the prenatal program. Sasha wants to thank the many women she has worked with over the years. She feels honoured to have been with them during such an intimate, precious time in their lives and has learned so much from them all.