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Vivian is delighted to teach yoga because it provides tools for self-transformation. Quieting the mind, and uncovering the deep peace that is always within, is a process she feels privileged to be a part of.
A graduate of the Teacher Training at Yoga Space, many teachers from several traditions have inspired her respect and gratitude. She has spent thirty weeks at an ashram, and has taught “embodied prayer” at churches, a Jesuit college, and a shelter for refugees.
In a style that is gentle, nurturing, and grounded, Vivian guides students to become present with breath awareness, and to play the edge between challenge and limitation in asana. She uses visualization and metaphor to explore freedom within the body. |