with Hali Schwartz and Shellie Siadatan
$650 + hst
Saturdays, 2 - 7 pm
September 11, 18, 25; October 2, 16, 23

This course will focus on a more gentle, supported yoga practice for our students. 21 hours will be spent with Hali learning the principles of teaching this method, as well as a curriculum of classical postures adapted to suit the needs of those who require a more subtle approach to physical yoga. We will learn how the philosophical texts can be introduced to students as a way of bringing their physical experience in a pose to deeper levels of awareness.

Shellie Siadatan will teach 9 hours of functional anatomy as it relates to common injuries in the Axial and Appendicular skeleton, as well as touching upon Meridian theory which is an area of long-standing personal study for her.

Hali Schwartz has been practicing Hatha Yoga for 12 years as well as studying Yoga philosophy, Sanskrit and yogic chanting since 1988. She brings an infectious enthusiasm to her classes and workshops where she hopes to inspire her students to discover the best of themselves in the exploration of these deeply rich Yoga texts.

Shellie Siadatan is co-partner of Temple Knights in Toronto. She studies martial arts, specializing in Tai Chi Chuan, meditation and Chi Kung. She owns Focus on Health; a Holistic Therapy Practice in Toronto where she is an RMT and Acupuncturist. She has also studied Shiatsu, and Therapeutic Touch and spent 12 years in the health and fitness industry working as a Personal Trainer and instructor of various group fitness classes. She has also studied classical ballet and jazz.

Open to those who have already completed a standard 200 hour Yoga teacher training course.To register please contact the front desk.