
| with
Jessica Hinkson and Matthew Brown
Friday, August 7 - Sunday, August 9
$295 +gst
Join Jessica and Matt for a relaxing weekend in beautiful
Prince Edward County at Shanti Yoga Retreat.
This is our second year at Shanti and we're looking forward
to the delicious meals, the cozy accommodations and the
beautiful view from the renovated barn/Yoga studio, (last
year we spotted a deer just outside the barn during morning
practice).
Take a weekend away from the madness and connect to yourself
and others in a gentle, country environment.
Our Yoga practices will include plenty of hands-on assistance
and healing touch from two of the Therapeutic Yoga teams
senior practitioners. Matt's invigorating Vinyasa and Jessica's
soothing Therapeutic/Restorative practices will send you
home on Sunday afternoon relaxed and refreshed, peaceful
and light.
Bring your bathing suit and go for a swim in the lake, bring
your bike for a ride on country roads, or just bring a book
and hang out on a hammock during leisure time.
For more information go to Shantiretreat.ca
To register call the studio or email us at contact@yogaspace.net
WEEKEND SCHEDULE
Friday
3 pm ~ Arrival
5 - 7 pm ~ Therapeutic/Restorative Yoga in the barn
7:30 pm ~ Evening meal
Leisure time
Saturday
Early morning coffee, tea, fruit, muffins and trail
mix available.
9 - 11 am ~ Vinyasa Yoga in the barn
11:30 am ~ Brunch
Leisure time
4 - 6 pm ~ Restorative Flow in the barn
6:30 pm ~ Exquisite evening meal
Leisure time
Sunday
Early morning coffee, tea, fruit, muffins and trail
mix available.
9 - 11 am ~ Vinyasa Yoga in the barn
11:30 am ~ Scrumptious brunch
Leisure time
2:30 pm ~ Departure
TESTIMONIALS
My experience at Shanti was restful, rejuvenating and
luxurious. The teachers lavished us in deeply restorative
postures, nurturing touch and spoke powerful mantras while
we warmly cocooned. The staff at Shanti are delightful,
peaceful and service oriented. Fresh, delicious, vegetarian
food was lovingly prepared by a chef. Thank you all for
a lovely weekend! – Deanna Villa
The Therapeutic Yoga retreat with Jessica and Matt has
been the highlight of my summer, exceeding all my expectations.
Shanti Retreat is a beautiful old farm house and the Yoga
space is in the barn with an unbroken view of the fields.
It was both calming and exhilarating. We ate great food,
had beautiful yoga, met wonderful people to share it all
with, had mind expanding conversations and as much quiet
time and space as wanted in a rustic, gorgeous setting.
I left feeling lighter, clearer, happier.
– Shelley Saywell
|