with Jessica Hinkson and Matthew Brown

Friday, August 7 - Sunday, August 9
$295 +gst

Join Jessica and Matt for a relaxing weekend in beautiful Prince Edward County at Shanti Yoga Retreat.

This is our second year at Shanti and we're looking forward to the delicious meals, the cozy accommodations and the beautiful view from the renovated barn/Yoga studio, (last year we spotted a deer just outside the barn during morning practice).

Take a weekend away from the madness and connect to yourself and others in a gentle, country environment.

Our Yoga practices will include plenty of hands-on assistance and healing touch from two of the Therapeutic Yoga teams senior practitioners. Matt's invigorating Vinyasa and Jessica's soothing Therapeutic/Restorative practices will send you home on Sunday afternoon relaxed and refreshed, peaceful and light.

Bring your bathing suit and go for a swim in the lake, bring your bike for a ride on country roads, or just bring a book and hang out on a hammock during leisure time.

For more information go to Shantiretreat.ca

To register call the studio or email us at contact@yogaspace.net

WEEKEND SCHEDULE

Friday
3 pm ~ Arrival
5 - 7 pm ~ Therapeutic/Restorative Yoga in the barn
7:30 pm ~ Evening meal
Leisure time

Saturday
Early morning coffee, tea, fruit, muffins and trail mix available.
9 - 11 am ~ Vinyasa Yoga in the barn
11:30 am ~ Brunch
Leisure time
4 - 6 pm ~ Restorative Flow in the barn
6:30 pm ~ Exquisite evening meal
Leisure time

Sunday
Early morning coffee, tea, fruit, muffins and trail mix available.
9 - 11 am ~ Vinyasa Yoga in the barn
11:30 am ~ Scrumptious brunch
Leisure time
2:30 pm ~ Departure

TESTIMONIALS

My experience at Shanti was restful, rejuvenating and luxurious. The teachers lavished us in deeply restorative postures, nurturing touch and spoke powerful mantras while we warmly cocooned. The staff at Shanti are delightful, peaceful and service oriented. Fresh, delicious, vegetarian food was lovingly prepared by a chef. Thank you all for a lovely weekend! – Deanna Villa

The Therapeutic Yoga retreat with Jessica and Matt has been the highlight of my summer, exceeding all my expectations. Shanti Retreat is a beautiful old farm house and the Yoga space is in the barn with an unbroken view of the fields. It was both calming and exhilarating. We ate great food, had beautiful yoga, met wonderful people to share it all with, had mind expanding conversations and as much quiet time and space as wanted in a rustic, gorgeous setting. I left feeling lighter, clearer, happier.
– Shelley Saywell