Food has an incredible impact on health, quality of life, mental clarity and emotional wellbeing, and sometimes, our eating habits drain our health and vitality. A Nutrition Consultation will help you gain clarity around what foods are best for your body and which ones might be harming it. It will show you small adjustments you can make to your diet that will bring you big results. As well, a Nutrition Consultation can help you get away from the same old foods and routines and open up new doors to a fresh way of eating, vibrant new recipes, and eating routines and meal ideas that can take your health to the next level.
During your 60 minute consultation you will receive diet and supplement recommendations that suit your needs, preferences and lifestyle. You will also be given easy to understand health and nutrition information you can use to guide your food choices whether you are in the grocery store, in restaurants, at home or at events.
You’ll walk away from the consultation with:
A nutrition consultation is highly recommended if you are planning a complete dietary overhaul, managing a health condition, fine tuning your day-to-day choices or need to get inspired about a new, vibrant way of eating. It is also recommended if you would like to better understand how the foods you eat impact your digestive system, energy levels, moods, and other systems in your body.
|Janice Tomlinson, BA, RHN, CYT|
If you have had a Nutrition Consultation and find you are having trouble implementing the changes or feel you need additional support and accountability, Health and Wellness Coaching sessions are also available. Find out more about them here.
Janice Tomlinson BA, RHN has been a Registered Holistic Nutritionist for 15 years and has worked as a Nutritionist in an MD’s office, a Chiropractic Clinic and several fitness studios. She has helped hundreds of clients discover healthy new habits and change the way they eat and live.
To follow Janice on Instagram or Facebook or to check out her Lifestyle Blog go to her personal website at janicetomlinson.com
To book an appointment please call the front desk at 416-516-9940.
Cancellation & Missed Appointment Policy:
All treatment appointments require a credit card. Please note our 24 hour cancellation policy. If you miss an appointment, you will be charged the full treatment cost.
All fees are non-refundable and non-transferable. All fees are subject to HST and are in Canadian Dollars.