with Michelle McAdorey
4 weeks ~ $80 +gst
Wednesdays, 3 - 4:15 pm

November 25; December 2, 9, 16
January 13, 20, 27; February 3
February 10, 17, 24; March 3
March 10, 17, 24, 31
April 7, 14, 21, 28
May 5, 12, 19, 26
June 2, 9, 16, 23
June 30; July 7, 14, 21

This intimate pre-registered class will provide parents with mobile children (up to 5 years of age) a chance to improve their strength and agility through a Vinyasa level 1 class. 

The studio will be a safe place for the children to roam and interact with each other. The class will move at a respectable pace to ensure that all parents receive a chance to participate.  

Meditation and breath work will be explored and the class will end with a short story or song.

Please bring a small toy that can be shared with all the babies.

To register please contact the front desk.