Toronto - on Ossington between Queen and Dundas
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Our Wellness Centre; Osteopathy, Physiotherapy, Pelvic Floor Physiotherapy, Registered Massage Therapy, Fascial Stretch Therapy, Acupuncture, Thai Massage Therapy, Therapeutic Yoga, Private Infrared Sauna
Strength Training - Personal Training, Drop-in Bootcamp Classes
200 Hour Teacher Training: July Intensive
Upcoming 300 hour teacher training: continuing education courses
Trauma informed yoga for teachers
Flow Yoga Teacher Training
Restorative Yoga Teacher Training
Advanced yoga Philosophy
adaptive yoga: creating accessible classes
Therapeutic yoga practitioner training
advanced practices and teaching skills: creative sequencing, advanced asana practice and hands on assists
Core Reconnect for new mamas
Introduction to Thai Yoga Massage