JESS SANCHEZ

 I’m a certified Mat Pilates instructor with a background in movement, wellness, and creative embodiment. I teach with a focus on functional strength, lymphatic health, and self-awareness - blending classical technique with intuitive flow. My classes are rooted in breath, precision, and presence, inviting you to reconnect to your body as both a source of power and a place of refuge. Whether we’re sculpting core strength or softening into release, my goal is always the same: to help you feel at home in yourself.

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