Ecology Of The Spirit
Somatic Yin Yoga Master Class

with Angela Jervis-Read
Saturday, April 12
7-9pm
$60

REGISTRATION OPENING SOON »

To really know what moves our spirit we need to look beyond the realm of conscious thought. Our strongest held values and be- liefs, stored deep in the subconscious mind are embodied.

They have fossilized and our physiology has adapted. These em- bodied stories that drive our behaviour are expressed as subtle vibrations and experienced as sensation ~ the language of the body. 

Sensation proceeds every action we make, directing us towards experiences we like and away from the ones we don’t. Develop- ing the capacity to be with sensation, without reacting, is a skill that translates into the full integration of unresolved and outdated narratives.

This two hour somatic odyssey dovetails Anapanasatati, (a Bud- dhist breathing technique), and Somatic Yin Yoga. Leave this ex- perience lighter and brighter. Untie knots that drive unhelpful behaviour and make way for a special kind of freedom to emerge.

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Workshop and Pre-registered Class Refund Policy

Payment is due upon registration to secure your spot. Once payment has been made, refunds may occur up until 48 hours prior to the start date of the workshop or pre-registered series. No refunds or exchanges will be given within the final 48 hours before a workshop or pre-registered series begins. There are no refunds or make-up classes for missed classes within a workshop or pre-registered class. All fees are subject to HST and are in Canadian Dollars.